DOOLY STATE PRISON GEORGIA – Today’s Message: Stress Relief

By a prisoner in Georgia : M. Art

God’s Spirit within me is my constant source of peace and serenity.
To escape the stress of the day, I allow my thoughts to take me within to the presence of God. I relax in this atmosphere of pure, unconditional love where no anxious thoughts can remain. In the presence of God, I am one with a serenity that fills me and soothes me.The peace I first experienced in my thoughts moves throughout my entire being.I relax so that my heart rate is strong and steady.The peace I feel is more than a temporary occurrence.It is a tangible awareness that will remain with me throughout the day,for God’s Spirit — the source of my peace– is within me always. The experience of prayer refreshes and renews me. As I return to the activities of the day, I remain peace–filled and serene,for God’s Spirit is within me.
Also: The Time For Mourning Is Past:
When we lose someone that is precious to our heart it is only natural to mourn that lost but in our mourning we are also healing. Our heart is mending being made ready to receive love once again.



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